Arnabeet B'bashamel (Cauliflower Casserole)
Ingredients
- 20 ounce frozen cauliflower
- pinch of cumin
- 1/2 pound ground meat
- 1 medium onion, chopped
- 8 ounce canned tomato sauce
- salt
- pepper
- pinch allspice
- 3 tablespoon butter
- 3 tablespoon all-purpose flour
- 1 1/2 cup milk
- 1 egg, slightly beaten
Directions
- Bring 3 cups of water to a boil in a saucepan, add cumin and cauliflower, and boil for 2 minutes, until cauliflower is tender.
- Drain and set aside.
- Saute ground meat, onion, salt, pepper and allspice until meat is browned.
- Add tomato sauce, and cook over lowered heat for 10 minutes.
- Set aside.
- To prepare cream sauce, melt butter in medium-sized saucepan, add flour and stir until the flour is light brown.
- Reduce heat, slowly add milk, then salt and pepper and cook, stirring constantly, until the sauce is thick and smooth.
- Set aside to cool for 5 minutes, then add sauce, a little at a time and stirring constantly, to the egg.
- Place half the cauliflower in a greased 9" x 9" pan, cover with the meat sauce, then the rest of the cauliflower and pour the cream sauce over the top.
- Bake at 350f for 30 minutes.
Other Information
Author: Soad Mansour, Layla Risk, Suzy Grindi
Source: Festival of American Folklife: Egyptian Recipes (1976-01-01)
Category: Meat
Ingredients: cauliflower, cumin, meat, onion, tomato sauce, salt, pepper, allspice, butter, flour, milk, egg
Equipment: measuring cups, measuring spoons, saucepan, knife, strainer, oven
See Also
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Equipment: oven, measuring spoons, measuring cups, pan, egg beater, baking pan
Baked Macaroni and Cheese
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Ingredients: macaroni, water, salt, butter, flour, pepper, milk, cheddar cheese, onion, mustard, Worcestershire sauce, bread crumb
Equipment: oven, measuring spoons, measuring cups, pot, casserole
Dutch Meat Rolls (Boova Shenkel)
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Ingredients: beef, milk, potato, egg, butter, flour, parsley, baking powder, onion, shortening, salt
Equipment: measuring cups, measuring spoons, pot, stove, rolling pin
Hot Slaw
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Ingredients: mustard, egg, salt, milk, sugar, vinegar, flour, butter, pepper
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New:
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Equipment: measuring cups, measuring spoons, knife, rolling pin, stove
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Tripe Oysters
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Equipment: measuring cups, knife, rolling pin, stove