Meat and Wartime Nutrition

Why is meat Item No. 1 on Uncle Sam’s food shopping list? Why does the man in training get nearly a pound of meat a day? Why is meat a basic part of every Army ration, even down to pocket-size Field Ration K?
Meat, to which man always instinctively has turned, is now recognized by science and by the government as a protective food, containing many of the essential nutrients which make for health, stamina and vitality.
Meat provides:
Complete high-quality proteins.
Essential B vitamins—thiamine, riboflavin, niacin.
Important minerals—iron, copper, phosphorus.

This Seal means that all statements regarding health and nutrition made in this booklet are acceptable to the Council on Foods and Nutrition of the American Medical Association.